The Ruck
What→A random stranger throws the ball up and you have to whack the ball.
When→When the ball gets chucked in the air catch it
Why→To see you gets the ball
Who→Ruck man and the umpire
The Clock
→The clock is when the umpire throws the ball up and has to say one of these numbers 3,6,9 and 12
→When the umpire says for example 3’o clock like on a normal clock just turn to where you think the three is
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